Spring, lightness and space for your seeds to grow.

Reserve here.

Seeds are sprouting, and so are we.
Gently shedding the heaviness of winter, we step into a new season with more lightness, freshness, and possibility.

We’ll begin with ceremonial cacao, opening the senses and the heart, before dropping into a conscious connected breathwork journey that supports deep connection, presence, and inner warmth.

Spring invites us to nurture the parts of ourselves we want to see growing.
This journey is an invitation to move inward. To explore, soften, and open to new possibilities.

Breathwork is, for us, one of the most powerful and beautiful tools we know.
It can move emotions, expand awareness, release stored tension, and support deep connection — physical, emotional, and energetic. Every experience is unique, and you’re always invited to listen to your own rhythm and limits.

If you’re unsure whether breathwork is right for you, feel free to reach out, I’m happy to connect.

We’ll keep the group intentionally small, creating an intimate space where you can fully arrive, feel held, and breathe in love.

What to expect:

• Grounding Meditation

• Cacao Ceremony

• Conscious Connected Breathwork Journey

What to bring:

• Comfortable and warm clothing

• Your own cup for cacao & water bottle

Contraindications: Conscious connected breathwork is a powerful practice and may not be suitable for everyone. It is not recommended if you are pregnant, have a history of severe cardiovascular disease, uncontrolled high blood pressure, epilepsy, glaucoma, recent surgery, or severe psychiatric conditions (such as psychosis or bipolar disorder). If you are currently under medical or psychological care, please check in with your healthcare provider before joining.