My name is Jil.

Based in Berlin, a devoted mother, and a lover of the mountains.

My path has been shaped by a deep curiosity about the human experience and the intelligence that lives within the body. Over time, I learned that clarity, resilience, and meaningful change rarely come from effort alone. They come from slowing down, sensing, and listening inward.

I became fascinated by the ways we reconnect with ourselves through breath, altered states, and physical awareness. This curiosity led me to conscious connected breathwork, hypnosis, and intuitive movement. Practices that support deep self-connection, embodiment, and inner alignment.

Today, I open spaces for individuals and groups to come back to themselves. Through 1:1 sessions and retreats, I invite people to cultivate presence and self-trust. Integrating mind and body, and allowing what is true to emerge naturally.