Hi, I’m Jil.

based in Berlin, a devoted mother, and a lover of the mountains.

My path has been shaped by a deep curiosity about the human experience and the intelligence that lives within the body. Over time, I learned that clarity, resilience, and meaningful change rarely come from effort alone, but from slowing down, sensing, and listening inwardly.

I became fascinated by the ways we can reconnect with ourselves through physical awareness, breath, and altered states of presence. This curiosity led me to embodied practices such conscious connected breathwork and intuitive dance, which support deep self-connection, embodiment, and inner alignment.

Today, I open spaces for individuals and groups to reconnect with their internal guidance system and their lived, bodily experience. Through one-to-one sessions and group experiences, I invite people to cultivate presence, self-trust, and ease by integrating mind and body and allowing authenticity to unfold naturally.